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COCOA TEFF PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Zema's Madhouse Foods, inc. Branded
333 Calories
9.5g Protein
64.3g Carbs
8.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 12%
Carbs 64.3g 78%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Sodium, Na 929 MG 40%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COCONUT CHOCOLATE BLONDIE MIX WITH SHREDDED COCONUT & CHOCOLATE CHUNKS, COCONUT CHOCOLATE 407 7.4g 77.8g 7.4g LOW CARB BAKING MIX 233 36.7g 50g 3.3g PANCAKE & WAFFLE MIX 214 14.3g 61.9g 9.5g RED VELVET CAKE MIX, CHOCOLATE DECADENT 424 6.1g 74.2g 12.1g VEGAN GOOEY BROWNIE HOT CAKES, VEGAN GOOEY BROWNIE 394 4.0g 45.5g 23.2g ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL 359 7.7g 69.2g 3.9g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (40% DV).

About COCOA TEFF PANCAKE & WAFFLE MIX

COCOA TEFF PANCAKE & WAFFLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 64.3g of carbohydrates, and 8.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

TEFF FLOUR, POTATO STARCH, SORGHUM FLOUR, ORGANIC FLAX SEED MEAL, COCOA POWDER, TAPIOCA STARCH, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN), ORGANIC CINNAMON, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CHIA SEEDS, XANTHAN GUM, SEA SALT.

Dietary Information

COCOA TEFF PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA TEFF PANCAKE & WAFFLE MIX include Sodium, Na (40% DV) , Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COCOA TEFF PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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