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LOW CARB BAKING MIX

Cake, Cookie & Cupcake Mixes Avenues Inc. Branded
233 Calories
36.7g Protein
50g Carbs
3.3g Fat
43.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 43.3g 155%
Total Sugars 0g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 10mg 56%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 41%
Carbs 50g 56%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 10 MG 56%
Potassium, K 113 MG 2%
Sodium, Na 333 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX 361 9.8g 70.5g 3.3g BUTTERMILK PANCAKE MIX 371 8.1g 72.6g 4.0g CAST IRON SKILLET RED VELVET PANCAKE 357 3.6g 82.1g 1.8g CAST IRON SKILLET COOKIE 357 7.1g 75g 1.8g GOURMET BROWNIE MIX 367 3.3g 86.7g 5g BUTTERMILK PANCAKE AND WAFFLE MIX 361 9.8g 70.5g 4.1g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (43.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About LOW CARB BAKING MIX

LOW CARB BAKING MIX is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.7g of protein, 50g of carbohydrates, and 3.3g of fat. It also contributes 43.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

FIBER BLEND (RESISTANT TAPIOCA STARCH AND/OR RESISTANT POTATO STARCH, WHEAT, PSYLLIUM, INULIN, BAMBOO, OAT), WHEAT PROTEIN, FAVA BEAN PROTEIN, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAX FLOUR, ASCORBIC ACID.

Dietary Information

LOW CARB BAKING MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW CARB BAKING MIX include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, LOW CARB BAKING MIX gets 63% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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