Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCOA RINGEE OS CEREAL, COCOA RINGEE OS

Cereal Lieber Chocolate & Food Products Co. Branded
393 Calories
3.6g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.8mg 10%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 89.3g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 607 MG 13%
Sodium, Na 36 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 375 6.3g 84.4g 3.1g RED BERRIES CRUNCHY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES 355 6.5g 87.1g 0g CHOCOLATEY DELIGHT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT 387 6.5g 80.7g 6.5g RED BERRIES CRUNCHY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES 355 6.5g 87.1g 0g DELICIOUS RAISINS PERFECTLY BALANCED WITH CRISP, TOASTED BRAN FLAKES 322 8.5g 79.7g 1.7g CORN CEREAL 359 5.1g 87.2g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About COCOA RINGEE OS CEREAL, COCOA RINGEE OS

COCOA RINGEE OS CEREAL, COCOA RINGEE OS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

TAPIOCA STARCH, POTATO FLAKES, POTATO STARCH, SUGAR, GLUCOSE,, COCOA, VANILIN

Dietary Information

COCOA RINGEE OS CEREAL, COCOA RINGEE OS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, COCOA RINGEE OS CEREAL, COCOA RINGEE OS gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA RINGEE OS CEREAL, COCOA RINGEE OS

See how COCOA RINGEE OS CEREAL, COCOA RINGEE OS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about COCOA RINGEE OS CEREAL, COCOA RINGEE OS
Hi! Ask me anything about COCOA RINGEE OS CEREAL, COCOA RINGEE OS — nutrition, recipes, health benefits, or meal ideas.