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COCOA PEANUTS, COCOA

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
32.1g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 32.1g 33%
Fat 42.9g 45%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 22%
Potassium, K 643 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEXYPOP, GOURMET POPCORN, NANTUCKET SALTED 500 11.1g 61.1g 27.8g SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS 571 25g 17.9g 46.4g SO NUTS AND CONFECTIONS, PRALINE CASHEWS 643 14.3g 67.9g 35.7g HERO'S MIX, HERO'S 464 10.7g 57.1g 25g ROYAL MIX, ROYAL 383 16.7g 56.7g 20g JORDAN ALMONDS CANDIES, JORDAN ALMONDS 450 5g 75g 15g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About COCOA PEANUTS, COCOA

COCOA PEANUTS, COCOA is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, SEA SALT, GUM ARABIC, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

COCOA PEANUTS, COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA PEANUTS, COCOA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, COCOA PEANUTS, COCOA gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA PEANUTS, COCOA

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