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HERO'S MIX, HERO'S

Popcorn, Peanuts, Seeds & Related Snacks Royal Snacks Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 1,000 MG 21%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET SELECT, PRETZEL CRACKERS DIPPED IN A WHITE CHOCOLATE FLAVORING 500 3.3g 70g 26.7g MEMOIRES, HAZELNUT FLORENTINES 545 6.1g 48.5g 36.4g ORGANIC CASHEWS 500 14.3g 35.7g 35.7g SNACK FARM, FLAVORED PISTACHIOS, JALAPENO 607 21.4g 32.1g 46.4g GOOD LIVIN', CINNAMON ROLL ALMONDS 500 10g 60g 26.7g ROASTED & SALTED WHOLE CASHEWS 581 16.3g 30.2g 46.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (21% DV).

About HERO'S MIX, HERO'S

HERO'S MIX, HERO'S is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, CHOCOLATE DISCS (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR (FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL ANDPROPYL PARABENS, CARAMEL), NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN (ADDED AS AN EMULSIFIER), WAX, DEXTRIN, VANILLIN, ARTIFICIAL FLAVOR, PEANUTS, SUNFLOWER SEEDS, ALMONDS, CASHEWS.

Dietary Information

Notable micronutrients in HERO'S MIX, HERO'S include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HERO'S MIX, HERO'S gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERO'S MIX, HERO'S

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