CLASSIC SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.8 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About CLASSIC SAUERKRAUT
CLASSIC SAUERKRAUT contains 38 calories per 100g serving. It provides 1.5g of protein, 8.5g of carbohydrates, and 0g of fat. It also contains 2.3g of dietary fiber.
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