CIABATTA SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About CIABATTA SANDWICH ROLLS
CIABATTA SANDWICH ROLLS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 41.2g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN ENZYMES FOLIC ACID), WATER, YEAST, SALT SOYBEAN OIL, FAVA BEAN FLOUR, DOUGH CONDITIONERS (DATEM, MONO-AND DIGLYCERIDES, L-CYSTEINE, ASCORBIC ACID, ENZYMES), DEXTROSE, MALTED BARLEY FLOUR.
Dietary Information
CIABATTA SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, CIABATTA SANDWICH ROLLS gets 16% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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