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KETO BURGER BUNS

Breads & Buns Lewis Bakeries Inc. Branded
109 Calories
17.2g Protein
31.3g Carbs
3.9g Fat
26.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 31.3g 11%
Dietary Fiber 26.6g 95%
Total Sugars 1.6g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.1mg 6%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 33%
Carbs 31.3g 60%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 1.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 58 MG 1%
Sodium, Na 547 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN GOURMET CUT CROUTONS, ITALIAN 500 14.3g 57.1g 21.4g CAESAR GOURMET CUT CROUTONS, CAESAR 500 14.3g 57.1g 21.4g RAISIN BROWN BREAD, RAISIN 232 5.4g 51.8g 0.9g CHEESE & GARLIC CROUTONS TEXAS TOAST, CHEESE & GARLIC 500 14.3g 57.1g 28.6g SEASONED CROUTONS TEXAS TOAST, SEASONED 500 14.3g 57.1g 28.6g GARLIC & BUTTER FLAVORED CROUTONS TEXAS TOAST, GARLIC & BUTTER 500 14.3g 57.1g 21.4g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (26.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About KETO BURGER BUNS

KETO BURGER BUNS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 31.3g of carbohydrates, and 3.9g of fat. It also contributes 26.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, ALLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), STEVIOL GLYCOSIDE (REB M), FUMARIC ACID, GUAR GUM, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

KETO BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO BURGER BUNS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, KETO BURGER BUNS gets 63% of its calories from protein, 115% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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