KETO BURGER BUNS vs CAESAR GOURMET CUT CROUTONS

Nutrition comparison per 100 g serving

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KETO BURGER BUNS wins in 10 out of 13 nutrient categories

KETO BURGER BUNS: 10 vs CAESAR GOURMET CUT CROUTONS: 1 (2 ties)

Overview

Nutrient	KETO BURGER BUNS	CAESAR GOURMET CUT CROUTONS	Winner
Calories	109 cal	500 cal
Protein	17.2 g	14.3 g
Carbs	31.3 g	57.1 g
Fat	3.9 g	21.4 g
Fiber	26.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KETO BURGER BUNS	Winner
Niacin	1.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	KETO BURGER BUNS	CAESAR GOURMET CUT CROUTONS
Calcium, Ca	73 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	58 MG	0 MG
Sodium, Na	547 MG	714 MG

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