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CIABATTA LOAF, CIABATTA

Breads & Buns Lunds Inc Branded
240 Calories
8g Protein
48g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 4mg 22%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 48g 84%
Fat 1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 4 MG 22%
Potassium, K 70 MG 1%
Sodium, Na 540 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FULL CIRCLE, WHOLE WHEAT BREAD 209 9.3g 41.9g 3.5g FULL CIRCLE, TAKE & BAKE BAGUETTE 246 7.0g 50.9g 0g FULL CIRCLE, TAKE & BAKE CIABATTA 228 8.8g 49.1g 0g FULL CIRCLE, FLAX & GRAIN BREAD 250 10.7g 42.9g 5.4g EVERYTHING BAGELS, EVERYTHING 255 9.6g 52.1g 2.1g HONEY WHEAT BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About CIABATTA LOAF, CIABATTA

CIABATTA LOAF, CIABATTA is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY FLOUR.

Dietary Information

CIABATTA LOAF, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA LOAF, CIABATTA include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA LOAF, CIABATTA

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