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CHUNKY MEDIUM SALSA, CHUNKY MEDIUM

Dips & Salsa Ira Middleswarth & Son Inc Branded
32 Calories
0g Protein
9.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 9.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 581 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
BLACK BEAN & CORN ORGANIC SALSA, BLACK BEAN & CORN 48 3.2g 12.9g 0g CUCUMBER GARLIC DILL TZATZIKI, CUCUMBER GARLIC DILL 125 7.1g 10.7g 5.4g CUCUMBER DILL CAULIFLOWER DIPS, CUCUMBER DILL 200 6.7g 6.7g 16.7g RANCH! VEGGIE DIP 91 3.0g 18.2g 0g RANCH! VEGGIE DIP 367 3.3g 6.7g 36.7g DILL! VEGGIE DIP, DILL! 367 3.3g 6.7g 36.7g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About CHUNKY MEDIUM SALSA, CHUNKY MEDIUM

CHUNKY MEDIUM SALSA, CHUNKY MEDIUM is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), GREEN CHILE PEPPERS, APPLE CIDER VINEGAR, GREEN PEPPERS, SALSA SEASONING (DEXTROSE, DEHYDRATED ONION, GUAR GUM, GARLIC POWDER, CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE & SOYBEAN OIL ADDED TO PREVENT CAKING), JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: CILANTRO, GARLIC, ONION POWDER, SALT, DEHYDRATED ONIONS.

Dietary Information

CHUNKY MEDIUM SALSA, CHUNKY MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY MEDIUM SALSA, CHUNKY MEDIUM include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, CHUNKY MEDIUM SALSA, CHUNKY MEDIUM gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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