CHUNKY MEDIUM SALSA vs CUCUMBER DILL CAULIFLOWER DIPS
Nutrition comparison per 100 g serving
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CUCUMBER DILL CAULIFLOWER DIPS wins in 5 out of 10 nutrient categories
CHUNKY MEDIUM SALSA: 4
vs
CUCUMBER DILL CAULIFLOWER DIPS: 5
(1 ties)
Overview
| Nutrient | CHUNKY MEDIUM SALSA | CUCUMBER DILL CAULIFLOWER DIPS | Winner |
|---|---|---|---|
| Calories | 32 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNKY MEDIUM SALSA | CUCUMBER DILL CAULIFLOWER DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 581 MG | 533 MG |