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CHUNK LIGHT TONGOL TUNA IN SPRING WATER

Canned Tuna CROWN PRINCE Branded
107 Calories
26.8g Protein
1.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 94%
Carbs 1.8g 6%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 286 MG 12%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 122 25.7g 2.7g 0g CHUNK LIGHT PREMIUM TUNA IN WATER 107 25g 1.8g 9.3g ALBACORE WHITE PREMIUM TUNA IN WATER 107 23.2g 0g 8.9g CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK 82 17.7g 0g 0.6g CHUNK WHITE ALBACORE WILD CAUGHT TUNA IN WATER, CHUNK WHITE ALBACORE 118 27.1g 0g 1.2g SOLID WHITE ALBACORE TUNA IN WATER 89 21.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About CHUNK LIGHT TONGOL TUNA IN SPRING WATER

CHUNK LIGHT TONGOL TUNA IN SPRING WATER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

TONGOL TUNA (FISH), SPRING WATER, SEA SALT

Dietary Information

CHUNK LIGHT TONGOL TUNA IN SPRING WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHUNK LIGHT TONGOL TUNA IN SPRING WATER gets 100% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT TONGOL TUNA IN SPRING WATER

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