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CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA

Canned Tuna Bumble Bee Foods, LLC Branded
124 Calories
19.5g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 319mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 21mcg 105%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 79%
Carbs 0g 0%
Fat 5.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 319 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
ELITE WILD TUNA 107 25g 0g 0.9g ELITE WILD TUNA, GARLIC HERB 143 25g 0g 4.5g WILD TUNA, HABANERO MINT 143 25g 1.8g 4.5g WILD TUNA, CHILI LIME 149 24.3g 1.4g 4.7g ELITE TANDOORI WILD TUNA 135 24.3g 0g 4.7g SOLID WHITE ALBACORE TUNA IN WATER 120 26.9g 0g 1.9g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA

CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Canned Tuna category.

Ingredients

INGREDIENTS: LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SEA SALT

Dietary Information

CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA

See how CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL, CHUNK LIGHT TUNA compares to other foods in terms of nutrition:

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