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CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Chukar Fruit Inc. Branded
422 Calories
2.5g Protein
62.5g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 22mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.5g 27%
Total Sugars 52.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 62.5g 71%
Fat 22.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 22 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER MICROWAVE POPCORN, BUTTER 500 6.7g 53.3g 26.7g YELLOW KERNELS POPPING CORN, YELLOW KERNELS 367 10g 73.3g 5g CHEDDAR & CARAMEL POPCORN MIX, CHEDDAR & CARAMEL 500 7.1g 67.9g 21.4g CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g SPARKLE & SHIMMER INDULGENT TRAIL MIX WITH WHITE CHOCOLATE COATED PEANUTS, MILK CHOCOLATE ALMONDS, & ALMONDS, SPARKLE & SHIMMER 550 15g 37.5g 42.5g HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY 490 12.2g 55.1g 26.5g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE

CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEMISWEET CHOCOLATE (CACAO BEANS, SUGAR, CHOCOLATE LIQUOR PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER, MILK FAT, SOYA LECITHIN, PURE VANILLA), DRIED CHERRIES, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, NATURAL FLAVORS.

Dietary Information

CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE gets 2% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE

See how CHUKAR CHERRIES, AMARETTO RAINIERS CHERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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