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YELLOW KERNELS POPPING CORN, YELLOW KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
367 Calories
10g Protein
73.3g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 83%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 267 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE CASHEWS, DARK CHOCOLATE 533 10g 50g 36.7g ORGANIC ROASTED SALTED CASHEWS 567 16.7g 33.3g 46.7g ORGANIC ROASTED UNSALTED PEANUTS 600 23.3g 20g 50g ORGANIC ROASTED SALTED MIXED NUTS 600 16.7g 23.3g 53.3g ORGANIC WHOLE CASHEWS 567 16.7g 30g 43.3g ORGANIC RAW CALIFORNIA ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About YELLOW KERNELS POPPING CORN, YELLOW KERNELS

YELLOW KERNELS POPPING CORN, YELLOW KERNELS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW KERNELS POPPING CORN, YELLOW KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, YELLOW KERNELS POPPING CORN, YELLOW KERNELS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW KERNELS POPPING CORN, YELLOW KERNELS

See how YELLOW KERNELS POPPING CORN, YELLOW KERNELS compares to other foods in terms of nutrition:

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