CHOPPED SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 30% | |
| Folate, total | 60 UG | 15% | |
| Vitamin K (phylloquinone) | 80 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
- Rich source of Vitamin K (phylloquinone) (67% of Daily Value per 100g).
About CHOPPED SALAD KIT
CHOPPED SALAD KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 16g of carbohydrates, and 9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, BRUSSELS SPROUTS, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), RED WINE VINEGAR, SALT, CONTAINS LESS THAN 2% OF: BLACK CURRANT JUICE CONCENTRATE, DEHYDRATED GINGER, GARLIC, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, SPICES, XANTHAN GUM. POMEGRANATE FLAVORED CRANBERRIES: CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR). FLAXSEEDS.
Dietary Information
Notable micronutrients in CHOPPED SALAD KIT include Vitamin K (phylloquinone) (67% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, CHOPPED SALAD KIT gets 6% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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