CHOPPED SALAD KIT vs BITE-SIZE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED SALAD KIT wins in 7 out of 13 nutrient categories
CHOPPED SALAD KIT: 7
vs
BITE-SIZE POTATOES: 5
(1 ties)
Overview
| Nutrient | CHOPPED SALAD KIT | BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calories | 140 cal | 81 cal | |
| Protein | 2 g | 2.0 g | |
| Carbs | 16 g | 17.6 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD KIT | BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 27 MG | 0 MG | |
| Vitamin K (phylloquinone) | 80 UG | 0 UG |
Minerals
| Mineral | CHOPPED SALAD KIT | BITE-SIZE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 200 MG | 0 MG |