CHOPPED SALAD KIT vs CAESAR ROMAINE

Nutrition comparison per 100 g serving

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CHOPPED SALAD KIT wins in 8 out of 12 nutrient categories

CHOPPED SALAD KIT: 8 vs CAESAR ROMAINE: 3 (1 ties)

Overview

Nutrient	CHOPPED SALAD KIT	CAESAR ROMAINE	Winner
Calories	140 cal	0 cal
Protein	2 g	0 g
Carbs	16 g	0 g
Fat	9 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOPPED SALAD KIT	CAESAR ROMAINE
Folate, total	60 UG	0 UG
Vitamin C, total ascorbic acid	27 MG	0 MG
Vitamin K (phylloquinone)	80 UG	0 UG

Mineral	CHOPPED SALAD KIT	CAESAR ROMAINE	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	200 MG	0 MG

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