Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOPPED ROMAINE MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 259 MG 6%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PEELED SHALLOTS 67 3.3g 16.7g 0g CARAMEL APPLE, CARAMEL 240 6g 32g 12g SUMMER VEGETABLE SAUTE, SUMMER 28 1.6g 5.5g 0g GREEN BEANS 29 2.4g 7.1g 0g VEGETABLE MEDLEY ORGANIC BROCCOLI, ORGANIC CARROTS AND ORGANIC CAULIFLOWER, VEGETABLE MEDLEY 29 2.4g 5.9g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHOPPED ROMAINE MIX

CHOPPED ROMAINE MIX is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, RADICCHIO.

Dietary Information

CHOPPED ROMAINE MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, CHOPPED ROMAINE MIX gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOPPED ROMAINE MIX

See how CHOPPED ROMAINE MIX compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOPPED ROMAINE MIX
Hi! Ask me anything about CHOPPED ROMAINE MIX — nutrition, recipes, health benefits, or meal ideas.