PEELED SHALLOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About PEELED SHALLOTS
PEELED SHALLOTS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SHALLOTS.
Dietary Information
PEELED SHALLOTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, PEELED SHALLOTS gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEELED SHALLOTS
See how PEELED SHALLOTS compares to other foods in terms of nutrition:
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