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CHOCOLATEY SWEETENED CORN & OAT CEREAL, CHOCOLATEY

Cereal The Quaker Oats Company Branded
407 Calories
3.7g Protein
85.2g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 85.2g 31%
Dietary Fiber 3.7g 13%
Total Sugars 40.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 20mg 111%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 85.2g 92%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 1.9 MG 145%
Niacin 22.2 MG 139%
Vitamin B-6 2.2 MG 131%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 20 MG 111%
Potassium, K 222 MG 5%
Sodium, Na 463 MG 20%
Zinc, Zn 16.7 MG 152%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CORN FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g ALMONDS & HONEY OATS & MORE CEREAL, ALMONDS & HONEY 395 7.0g 83.7g 5.8g CRUNCHY RAISIN BRAN SWEET, CRUNCHY CEREAL, CRUNCHY RAISIN BRAN 367 6.7g 83.3g 1.7g TOASTED CORN FLAKES CEREAL, TOASTED CORN FLAKES 350 5g 75g 0g FROSTED FLAKES SUGAR FROSTED FLAKES CEREAL, FROSTED FLAKES 350 5g 82.5g 0g HONEY NUT TOASTED OATS, HONEY NUT 375 7.5g 80g 3.8g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (152% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).

About CHOCOLATEY SWEETENED CORN & OAT CEREAL, CHOCOLATEY

CHOCOLATEY SWEETENED CORN & OAT CEREAL, CHOCOLATEY contains 407 calories per 100g serving. It provides 3.7g of protein, 85.2g of carbohydrates, and 3.7g of fat. It also contains 3.7g of dietary fiber.

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