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CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN

Cereal Jlabs Beauty Branded
400 Calories
20g Protein
53.3g Carbs
15g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 53.3g 19%
Dietary Fiber 13.3g 48%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 13.3mg 74%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 53.3g 60%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 13.3 MG 74%
Potassium, K 323 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED OAT & ANCIENT GRAIN CEREAL 393 10.7g 78.6g 7.1g FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS 407 7.4g 81.5g 3.7g ORIGINAL BRAN CEREAL, ORIGINAL 225 7.5g 85g 2.5g CREAM OF WHEAT, INSTANT HOT CEREAL, CINNABON, CINNABON 371 5.7g 82.9g 0g MINI SWEETENED TOAST-SHAPED CEREAL, BLUEBERRY 435 4.4g 78.3g 10.9g FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY 394 6.1g 84.9g 4.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).

About CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN

CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 15g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

IWON ORGANIC PROTEIN BLEND (OATS*, BROWN RICE SYRUP*, PEA PROTEIN CRISPS*, RICE PROTEIN ISOLATE*, FAVA BEAN ISOLATE*), INULIN SYRUP*, COCONUT OIL*, DARK CHOCOLATE* (COCOA MASS*, CANE SUGAR*, COCOA BUTTER, COCOA POWDER*), PECANS*, COCONUT SUGAR*, CHOCOLATE EXTRACT*, ALMONDS*, COCOA POWDER*, CHIA SEEDS*, SALT, *ORGANIC

Dietary Information

CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN gets 20% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN

See how CHOCOLATE PECAN PLANT-BASED PROTEIN GRANOLA CLUSTERS, CHOCOLATE; PECAN compares to other foods in terms of nutrition:

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