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CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER

Cereal The Kellogg Company Branded
421 Calories
5.3g Protein
0g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 2.6g 9%
Total Sugars 39.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 31%
Carbs 0g 0%
Fat 11.8g 69%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 5.3 MG 33%
Vitamin B-6 0.5 MG 31%
Folate, total 105 UG 26%
Vitamin B-12 1.6 UG 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 158 MG 3%
Sodium, Na 526 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PB&J PUFFS CEREAL, PB&J 421 5.3g 79.0g 9.2g WAFFLE CRISP FLAVORED CEREAL, WAFFLE CRISP 400 5g 85g 5g GINGERBREAD GRANOLA, GINGERBREAD 394 9.1g 48.5g 21.2g PUMPKIN PIE GRANOLA, PUMPKIN PIE 412 8.8g 47.1g 23.5g BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA, BLUEBERRY FLAX 448 8.6g 72.4g 13.8g MAPLE PECAN GRANOLA, MAPLE PECAN 453 7.8g 70.3g 17.2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (33% DV).
  • Good source of Vitamin B-6 (31% DV).

About CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER

CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 0g of carbohydrates, and 11.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED PALM OIL), CORN SYRUP, DEXTROSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), VEGETABLE OIL (HIGH OLEIC SOYBEAN, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF SALT, MOLASSES, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ANNATTO EXTRACT COLOR, WHEAT STARCH. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER include Vitamin B-12 (66% DV) , Iron, Fe (40% DV) , Riboflavin (34% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER gets 5% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER

See how CHOCOLATE PEANUT BUTTER FLAVORED SWEETENED CORN CEREAL, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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