CHOCOLATE HAZELNUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CHOCOLATE HAZELNUT GRANOLA
CHOCOLATE HAZELNUT GRANOLA is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, OLIVE OIL, PURE MAPLE SYRUP, HAZELNUTS, COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, DARK CHOCOLATE(FAIR TRADE CACAO BEANS, SUGAR, SOYA LECITHIN EMULSIFIER, PURE VANILLA), ORGANIC BROWN SUGAR, SALT.
Dietary Information
CHOCOLATE HAZELNUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, CHOCOLATE HAZELNUT GRANOLA gets 10% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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