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CHOCOLATE GRANOLA CEREAL

Cereal Wal-Mart Stores, Inc. Branded
439 Calories
8.8g Protein
64.9g Carbs
15.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.9g 24%
Dietary Fiber 7g 25%
Total Sugars 24.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.8mg 16%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 64.9g 73%
Fat 15.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
POST, HONEY BUNCHES OF OATS, GRANOLA, CINNAMON, CINNAMON 440 8g 76g 12g ORIGINAL WHEAT BERRY FLAKES 382 16.4g 67.3g 10.9g SWEETENED MULTI-GRAIN CEREAL 357 3.6g 89.3g 1.8g ORGANIC FROSTED FLAKES CEREAL, FROSTED FLAKES 375 5g 90g 0g BANANA NUT BREAD GRANOLA 452 9.7g 48.4g 25.8g ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 357 14.3g 67.9g 7.1g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About CHOCOLATE GRANOLA CEREAL

CHOCOLATE GRANOLA CEREAL is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 64.9g of carbohydrates, and 15.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, SUGAR, CHOCOLATE FLAVORED CANDIES (SUGAR, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, SHELLAC, GUM ARABIC), WHEAT FLOUR, SUNFLOWER OIL, CEREAL CRISPIES (CORN, RICE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN BARLEY FLOUR, MALT, COCOA POWDER PROCESSED WITH ALKALI, SALT), COCONUT FLAKES, ALMONDS, DEXTROSE, HONEY, RYE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, SEA SALT, VANILLIN (AN ARTIFICIAL FLAVOR).

Dietary Information

CHOCOLATE GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, CHOCOLATE GRANOLA CEREAL gets 8% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRANOLA CEREAL

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