CHOCOLATE BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (34% DV).
About CHOCOLATE BROWNIE
CHOCOLATE BROWNIE is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 54g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE WHOLE GRAIN OATS, PROTEIN CONCENTRATE BLEND (BROWN RICE AND YELLOW PEA), TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), GROUND ROASTED SUNFLOWER SEEDS, VEGETABLE GLYCERIN, COCOA POWDER, FREEZE-DRIED APPLE JUICE AND PUREE, LESS THAN 2% SUNFLOWER LECITHIN, TAPIOCA STARCH, MALTODEXTRIN (FROM NON-GMO CORN), NATURAL FLAVORS, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E), SILICA, VEGETABLE PROTEIN GLAZE (FROM NON-GMO CORN).
Dietary Information
CHOCOLATE BROWNIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE BROWNIE include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, CHOCOLATE BROWNIE gets 18% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE BROWNIE
See how CHOCOLATE BROWNIE compares to other foods in terms of nutrition:
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