CHOCOLATE BROWNIE vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 6 out of 10 nutrient categories

CHOCOLATE BROWNIE: 1 vs BARS: 6 (3 ties)

Overview

Nutrient	CHOCOLATE BROWNIE	BARS	Winner
Calories	440 cal	400 cal
Protein	20 g	22 g
Carbs	54 g	50 g
Fat	16 g	16 g	Tie
Fiber	6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BROWNIE	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BROWNIE	BARS
Calcium, Ca	20 MG	120 MG
Iron, Fe	6.1 MG	3.6 MG
Sodium, Na	290 MG	460 MG

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