CHOCOLATE BROWNIE vs NUT BAR SNACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE BROWNIE: 4 vs NUT BAR SNACK: 4 (2 ties)

Overview

Nutrient	CHOCOLATE BROWNIE	NUT BAR SNACK	Winner
Calories	440 cal	500 cal
Protein	20 g	15 g
Carbs	54 g	40 g
Fat	16 g	32.5 g
Fiber	6 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BROWNIE	NUT BAR SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BROWNIE	NUT BAR SNACK
Calcium, Ca	20 MG	50 MG
Iron, Fe	6.1 MG	0.9 MG
Sodium, Na	290 MG	300 MG

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