CHOCOLATE BROWNIE vs GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE BROWNIE wins in 6 out of 10 nutrient categories
CHOCOLATE BROWNIE: 6
vs
GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 440 cal | 465 cal | |
| Protein | 20 g | 9.3 g | |
| Carbs | 54 g | 55.8 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 6.1 MG | 2.5 MG | |
| Sodium, Na | 290 MG | 35 MG |