CHILI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About CHILI BEANS
CHILI BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
COOKED SMALL RED BEANS (BEANS, WATER), WATER, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, TOMATO PASTE, SALT, SPICES, CORN FLOUR, SOYBEAN OIL, NATURAL FLAVORS.
Dietary Information
CHILI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CHILI BEANS gets 20% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHILI BEANS
See how CHILI BEANS compares to other foods in terms of nutrition:
- CHILI BEANS vs CORNED BEEF HASH
- CHILI BEANS vs NO BEANS CHILI
- CHILI BEANS vs BEEF STEW WITH POTATOES & CARROTS
- CHILI BEANS vs CHUNKY CHILI WITH BEANS, CHUNKY
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