CHILI BEANS vs CHUNKY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 6 out of 11 nutrient categories
CHILI BEANS: 6
vs
CHUNKY CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | CHILI BEANS | CHUNKY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 101 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 17.7 g | 12.2 g | |
| Fat | 0.4 g | 3.6 g | |
| Fiber | 7.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | CHUNKY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHILI BEANS | CHUNKY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 285 MG | 364 MG |