CHILI ANCHO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
About CHILI ANCHO
CHILI ANCHO is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 52.9g of carbohydrates, and 5.9g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
CHILI ANCHO
Dietary Information
CHILI ANCHO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI ANCHO include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CHILI ANCHO gets 17% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHILI ANCHO
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