FERMENTED CACAO NIBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FERMENTED CACAO NIBS
FERMENTED CACAO NIBS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
FERMENTED ORGANIC CACAO NIBS.
Dietary Information
FERMENTED CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FERMENTED CACAO NIBS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FERMENTED CACAO NIBS gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERMENTED CACAO NIBS
See how FERMENTED CACAO NIBS compares to other foods in terms of nutrition:
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- FERMENTED CACAO NIBS vs UNSWEETENED COCONUT CREAM, UNSWEETENED
- FERMENTED CACAO NIBS vs SHREDDED COCONUT
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