COCONUT CHIPS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 12.2 MG | 68% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (68% of Daily Value per 100g).
About COCONUT CHIPS, COCONUT
COCONUT CHIPS, COCONUT is a high-calorie food with 661 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 32.1g of carbohydrates, and 64.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
ORGANIC COCONUT.
Dietary Information
COCONUT CHIPS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CHIPS, COCONUT include Iron, Fe (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 661 calories per 100 grams, COCONUT CHIPS, COCONUT gets 4% of its calories from protein, 19% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS, COCONUT
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