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CHICKPEA VEGGIE & RICE CRISPS

Chips, Pretzels & Snacks Branded
459 Calories
14.1g Protein
63.6g Carbs
15.9g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 63.6g 23%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.5mg 14%
Potassium 777mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 63.6g 68%
Fat 15.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 777 MG 17%
Sodium, Na 530 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR POTATO CHIPS, WHITE CHEDDAR 536 7.1g 57.1g 32.1g CHILE GARBANZOS Y LIMON 393 14.3g 53.6g 10.7g CHILE HABAS Y LIMON 500 17.9g 64.3g 17.9g BLUE CORN TORTILLA CHIPS, BLUE CORN 536 7.1g 64.3g 25g KROGER, POTATO CHIPS, BOLD MESQUITE BBQ, BOLD MESQUITE BBQ 536 3.6g 57.1g 32.1g TORTILLA CUPZ 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CHICKPEA VEGGIE & RICE CRISPS

CHICKPEA VEGGIE & RICE CRISPS is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 63.6g of carbohydrates, and 15.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

RICE FLOUR, CHICKPEA FLOUR, DRIED GREEN PEAS, SUNFLOWER OIL, DRIED BLACK BEANS, DRIED PURPLE SWEET POTATO, CANE SUGAR, SEA SALT, CALCIUM LACTATE, SALT, VEGETABLE JUICE (COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT)

Dietary Information

CHICKPEA VEGGIE & RICE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKPEA VEGGIE & RICE CRISPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, CHICKPEA VEGGIE & RICE CRISPS gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICKPEA VEGGIE & RICE CRISPS

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More in Chips, Pretzels & Snacks

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