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CHILE HABAS Y LIMON

Chips, Pretzels & Snacks Island Snacks Inc. Branded
500 Calories
17.9g Protein
64.3g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 64.3g 64%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DILL & SOUR CREAM FLAVOR 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, DILL & SOUR CREAM 478 8.7g 60.9g 21.7g SEA SALT 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, SEA SALT 500 10.7g 60.7g 25g MARGHERITA PIZZA 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, MARGHERITA PIZZA 500 10.7g 60.7g 21.4g SEA SALT 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, SEA SALT 478 8.7g 60.9g 21.7g GARLIC & PARMESAN FLAVOR 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, GARLIC & PARMESAN 500 10.7g 60.7g 21.4g GARLIC & PARMESAN FLAVOR 40% LESS FAT LIGHT & AIRY LENTIL CHIPS, GARLIC & PARMESAN 478 8.7g 60.9g 21.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (37% DV).

About CHILE HABAS Y LIMON

CHILE HABAS Y LIMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

LIMA BEANS, SOYBEAN OIL, SALT, CITRIC ACID AND CHILE POWDER.

Dietary Information

CHILE HABAS Y LIMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE HABAS Y LIMON include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHILE HABAS Y LIMON gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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