CHICKPEA VEGGIE & RICE CRISPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CORN TORTILLA CHIPS wins in 9 out of 20 nutrient categories
CHICKPEA VEGGIE & RICE CRISPS: 8
vs
BLUE CORN TORTILLA CHIPS: 9
(3 ties)
Overview
| Nutrient | CHICKPEA VEGGIE & RICE CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 536 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 63.6 g | 64.3 g | |
| Fat | 15.9 g | 25 g | |
| Fiber | 10.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA VEGGIE & RICE CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA VEGGIE & RICE CRISPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 777 MG | 321 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 530 MG | 393 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |