CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About CHICKEN TIKKA MASALA
CHICKEN TIKKA MASALA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 12.0g of carbohydrates, and 3.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CARROTS, PEAS, ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, EXTRA VIRGIN OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SEA SALT, SPICES, CILANTRO, SUGAR.
Calorie Breakdown
At 106 calories per 100 grams, CHICKEN TIKKA MASALA gets 21% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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