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CHICKEN PARMESAN WITH SPAGHETTI

Other Deli Safeway, Inc. Branded
140 Calories
12.3g Protein
13.2g Carbs
6.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 368mg 16%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 39%
Carbs 13.2g 42%
Fat 6.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.0 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
HAM ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE , ROASTED, SALTED, MILD CHEDDAR 298 19.3g 7.0g 21.1g HOLD ME OVERS, HAM, ROASTED, SALTED ALMONDS, COLBY & MONTEREY JACK CHEESE, ROASTED, SALTED, COLBY & MONTEREY JACK 298 19.3g 5.3g 22.8g PORK WITH VERDE CHILE SAUCE 138 6.7g 17.3g 4.8g MOROCCAN STYLE COUS COUS 192 5.2g 32.9g 5.2g ROASTED CARROTS WITH HARISSA SPICE 178 1.2g 14.5g 14.1g CHICKEN WITH LEMON & CAPERS 120 12.0g 10.9g 3.3g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.

About CHICKEN PARMESAN WITH SPAGHETTI

CHICKEN PARMESAN WITH SPAGHETTI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 13.2g of carbohydrates, and 6.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN PARMESAN (CHICKEN [BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: PEA PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT], BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SOYBEAN OIL, BATTER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN), MARINARA SAUCE [DICED TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, EXTRACT VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, GRANULATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID], MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE AND CELLULOSE POWDER (ANTI CAKING), NATAMYCIN), SPAGHETTI (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE.

Calorie Breakdown

At 140 calories per 100 grams, CHICKEN PARMESAN WITH SPAGHETTI gets 35% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN PARMESAN WITH SPAGHETTI

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