CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About CHICKEN NUGGETS
CHICKEN NUGGETS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 16.7g of carbohydrates, and 11.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN**, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SALT, EXTRACT OF OREGANO. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR. CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, EXPELLER PRESSED CANOLA OIL. BREADING SET IN VEGETABLE OIL.
Calorie Breakdown
At 218 calories per 100 grams, CHICKEN NUGGETS gets 26% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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