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CHICKEN LO MEIN

Frozen Dinners & Entrees Bellisio Foods Inc Branded
125 Calories
4.9g Protein
21.2g Carbs
2.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 299mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.1g 4%
Total Sugars 4.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.1mg 6%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 17%
Carbs 21.2g 74%
Fat 2.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 120 MG 3%
Sodium, Na 299 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GLUTEN-FREE GARLIC BREAD 246 3.5g 33.3g 12.3g STREET WRAP CHICKEN VINDALOO 205 12.8g 23.1g 6.4g SHRIMP & CORN CHOWDER, SHRIMP & CORN 102 32.2g 10.2g 5.7g BATTERED CHICKEN BREAST WITH RIB MEAT IN A ZESTY GINGER SAUCE, BATTERED 171 10g 19.3g 5.7g BEEF AND VEGETABLE MANDU 200 10.7g 24.3g 6.4g MANDU BULGOGI CHICKEN DUMPLINGS 151 8.2g 22.0g 3.7g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About CHICKEN LO MEIN

CHICKEN LO MEIN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 21.2g of carbohydrates, and 2.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROCCOLI, RED BELL PEPPERS, CARROTS, BROWN SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, TOASTED SESAME OIL, CANOLA OIL, GINGER PUREE (GINGER, WATER), GARLIC (GARLIC, WATER), RICE WINE VINEGAR (RICE, WATER), XANTHAN GUM, SPICE.

Dietary Information

CHICKEN LO MEIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, CHICKEN LO MEIN gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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