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SHRIMP & CORN CHOWDER, SHRIMP & CORN

Frozen Dinners & Entrees Blount Seafood Corporation Branded
102 Calories
32.2g Protein
10.2g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 322mg 14%
Total Carbohydrate 10.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 3.7g
Protein 32.2g 64%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.3mg 2%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.2g 67%
Carbs 10.2g 21%
Fat 5.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 151 MG 3%
Sodium, Na 322 MG 14%

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Food Calories Protein Carbs Fat
BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS 62 5.3g 9.7g 0.9g LASAGNA WITH MEAT SAUCE, MEAT SAUCE 139 8.3g 17.6g 7.4g CHILI MAC & CHEESE MADE WITH ORGANIC RICE PASTA, TOMATOES & BEANS, CHILI MAC & CHEESE 149 5.5g 17.3g 6.3g SWEET & SAVORY SESAME CHICKEN BOWL TEMPURA WHITE MEAT CHICKEN FRITTERS WITH NOODLES AND CARROTS IN A SWEET SESAME SAUCE, SWEET & SAVORY SESAME CHICKEN 152 4.9g 21.8g 5.2g HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY 153 7.8g 21.6g 3.5g THE SANTA CRUZ BURRITO, THE SANTA CRUZ 202 10.1g 30.3g 6.6g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Excellent source of protein with 32.2g per 100g, great for muscle building and recovery.

About SHRIMP & CORN CHOWDER, SHRIMP & CORN

SHRIMP & CORN CHOWDER, SHRIMP & CORN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.2g of protein, 10.2g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SHRIMP STOCK (WATER, COOKED SHRIMP, SALT, BUTTER CREAM, FLAVOR], POTATO FLOUR, NATURAL FLAVOR, PAPRIKA), LIGHT CREAM, POTATOES, CORN & ROASTED CORN, ONIONS, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), WHEAT FLOUR, NONFAT DRY MILK, SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN, SALT, GARLIC, WATER, TOMATO CONCENTRATE AND SPICES.

Dietary Information

SHRIMP & CORN CHOWDER, SHRIMP & CORN is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, SHRIMP & CORN CHOWDER, SHRIMP & CORN gets 126% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHRIMP & CORN CHOWDER, SHRIMP & CORN

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