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MANDU BULGOGI CHICKEN DUMPLINGS

Frozen Dinners & Entrees Branded
151 Calories
8.2g Protein
22.0g Carbs
3.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 461mg 20%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0.8g 3%
Total Sugars 4.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 24%
Carbs 22.0g 65%
Fat 3.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 208 MG 4%
Sodium, Na 461 MG 20%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MINI QUESADILLAS 247 10.6g 29.4g 9.4g BEEF CHILI 145 8.9g 6.7g 9.3g SEASONED CHICKEN BREAST 89 7.5g 11.8g 1.3g ANDOUILLE SAUSAGE & OATS 95 4.2g 11.3g 4.2g 100% ALL NATURAL PORCINI MUSHROOM CHICKEN 99 4.6g 11.0g 3.2g CHICKEN POT PIE BITES 286 7.7g 23.1g 17.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MANDU BULGOGI CHICKEN DUMPLINGS

MANDU BULGOGI CHICKEN DUMPLINGS is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 22.0g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CHICKEN, CABBAGE, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, CARROT, ONION, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, OAT FIBER, SESAME OIL, YEAST EXTRACT, SALT, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CANOLA OIL, SALT

Dietary Information

Notable micronutrients in MANDU BULGOGI CHICKEN DUMPLINGS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, MANDU BULGOGI CHICKEN DUMPLINGS gets 22% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANDU BULGOGI CHICKEN DUMPLINGS

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