CHICKEN IN RED SAUCE TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CHICKEN IN RED SAUCE TAMALES
CHICKEN IN RED SAUCE TAMALES is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 18.8g of carbohydrates, and 11.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: [WATER, CORN (CORN TREATED WITH LIME WATER), LARD, SALT, SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)]. FILLING: [CHICKEN LEG MEAT, CHILE SAUCE (WATER, RED CHILI PEPPERS), CORN (CORN TREATED WITH LIME WATER), CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].
Dietary Information
Notable micronutrients in CHICKEN IN RED SAUCE TAMALES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 206 calories per 100 grams, CHICKEN IN RED SAUCE TAMALES gets 15% of its calories from protein, 37% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN IN RED SAUCE TAMALES
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