CAJUN STYLE BREADED WHITE BASS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- Very low in fat (2.4g per 100g).
About CAJUN STYLE BREADED WHITE BASS
CAJUN STYLE BREADED WHITE BASS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 4.8g of carbohydrates, and 2.4g of fat. This food belongs to the Other Deli category.
Ingredients
WHITE BASS, WHEAT BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), MODIFIED STARCH, WATER, SPICES, SALT, HYDROLYSED VEGETABLE PROTEIN, CANOLA OIL, SPICE EXTRACTS, HERBS (THYME, OREGANO), POTASSIUM SORBATE.
Dietary Information
CAJUN STYLE BREADED WHITE BASS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, CAJUN STYLE BREADED WHITE BASS gets 59% of its calories from protein, 17% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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