Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VERDE CHICKEN ENCHILADAS

Other Deli Raley's Branded
179 Calories
10.9g Protein
16.3g Carbs
9.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 370mg 16%
Total Carbohydrate 16.3g 6%
Dietary Fiber 3.3g 12%
Total Sugars 2.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 30%
Carbs 16.3g 45%
Fat 9.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 1.0 MG 5%
Sodium, Na 370 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SHRIMP WITH SCAMPI SAUCE 99 8.3g 7.8g 4.2g MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS 111 9.0g 12.6g 3.0g BUTTERNUT SQUASH RAVIOLI 123 4.0g 15.4g 6.2g LOBSTER MAC AND CHEESE 159 7.3g 12.6g 9.3g ROASTED RATATOUILLE VEGETABLES 66 1.3g 8.4g 3.5g ROASTED SWEET POTATOES WITH HONEY 157 1.9g 29.8g 4.2g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About VERDE CHICKEN ENCHILADAS

VERDE CHICKEN ENCHILADAS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 16.3g of carbohydrates, and 9.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STONE GROUND CORN MASA FLOUR, CANOLA OIL, PALM OIL, WHEAT GLUTEN. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CALCIUM SULFATE, CITRIC ACID, ENZYME, SEA SALT, TRACE OF LIME), GREEN CHILE SAUCE (WATER, GREEN CHILES, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SALT, JALAPENO PEPPER [JALAPENO PEPPER, WATER, VINEGAR, SALT], ONION POWDER, DISTILLED VINEGAR, CUMIN, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN [SALT, HYDROLYZED CORN GLUTEN & SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE], CALCIUM CHLORIDE, CITRIC ACID, DRIED RED BELL PEPPER), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% VINEGAR, RICE STARCH, SALT, SUGAR), GREEN ENCHILADA SAUCE (TOMATILLO, ONION, GREEN CHILI PEPPER, POBLANO PEPPER, WATER, JALAPENO PEPPER, CILANTRO, GREEN ONION, GARLIC, SUGAR, MODIFIED CORN STARCH, CHIPOTLE PEPPER [CHIPOTLE PEPPER, WATER, VINEGAR, TOMATO PUREE, SALT, VEGETABLE OIL, GARLIC], SALT, SOYBEAN OIL, SPICES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), FRESH CILANTRO, GREEN ONION.

Calorie Breakdown

At 179 calories per 100 grams, VERDE CHICKEN ENCHILADAS gets 24% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VERDE CHICKEN ENCHILADAS

See how VERDE CHICKEN ENCHILADAS compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about VERDE CHICKEN ENCHILADAS
Hi! Ask me anything about VERDE CHICKEN ENCHILADAS — nutrition, recipes, health benefits, or meal ideas.