CHICKEN FLAVORED RICE & VERMICELLI MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.7 MG | 36% | |
| Folate, total | 257 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CHICKEN FLAVORED RICE & VERMICELLI MIX
CHICKEN FLAVORED RICE & VERMICELLI MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SALT, INACTIVE BAKER'S YEAST, ONION, SUGAR, GARLIC, CORN STARCH, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE AND GUANYLATE, PARSLEY, POWDERED COOKED CHICKEN, SPICE, EXTRACTIVES OF TURMERIC (ADDED COLOR), NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).
Dietary Information
CHICKEN FLAVORED RICE & VERMICELLI MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FLAVORED RICE & VERMICELLI MIX include Thiamin (83% DV) , Folate, total (64% DV) , Sodium, Na (59% DV) , Niacin (36% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, CHICKEN FLAVORED RICE & VERMICELLI MIX gets 12% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN FLAVORED RICE & VERMICELLI MIX
See how CHICKEN FLAVORED RICE & VERMICELLI MIX compares to other foods in terms of nutrition:
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