CHICKEN ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About CHICKEN ENCHILADAS
CHICKEN ENCHILADAS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 12.5g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GREEN CHILE, CHICKEN, CORN TORTILLA (CORN, WATER, LIME), WATER, ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH MODIFIED, CHICKEN BASE (CHICKEN, SALT, SUGAR, WHEY [MILK], SOYBEAN OIL, YEAST, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), SALT, GARLIC POWDER.
Calorie Breakdown
At 117 calories per 100 grams, CHICKEN ENCHILADAS gets 27% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN ENCHILADAS
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