MEALTOAF WITH MASHED POTATOES & GRAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About MEALTOAF WITH MASHED POTATOES & GRAVY
MEALTOAF WITH MASHED POTATOES & GRAVY is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 10.1g of carbohydrates, and 3.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, MEATLOAF (BEEF, PORK, WATER, DEFATTED SOY FLOUR, ROLLED OATS, TOMATO PASTE, GREEN BELL PEPPER, DEHYDRATED MINCED ONIONS, SALT), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), LESS THAN 2% OF ONIONS, TOMATO PASTE, MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), HALF AND HALF (MILK, CREAM), SALT, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), CANOLA OIL, GRANULATED SUGAR, GRANULATED ONION, GRANULATED GARLIC, SPICE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, SALT, GARLIC POWDER, ONION POWDER, NATURAL SPICES), CARAMEL COLOR.
Calorie Breakdown
At 84 calories per 100 grams, MEALTOAF WITH MASHED POTATOES & GRAVY gets 19% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEALTOAF WITH MASHED POTATOES & GRAVY
See how MEALTOAF WITH MASHED POTATOES & GRAVY compares to other foods in terms of nutrition:
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